have been focusing on the food i eat. unfortunately we had easter and it seems to be filled with candy, candy, and candy.
but back on track with good choices. i am feeling pretty good.
really haven't had any blood pressure issues. still feel hiccups in my heart. that's normal for me though. now i just need to get a gym membership. with the turmoil in the employment problems it just seems so far, but i will persevere. i will be outside working the garden this year and mmmmmmmaybeeee doing other things but who knows. i guess i will have to deal till i can get a job
but with that i DO feel better...and i have lost 3 lbs. at least i don't feel like a balloon anymore!
age: 36
BP: 139/79
weight: 267.4
how i feel: fat but ok
ps...damn the holidays that include candy! where is the holiday with salads?!
Monday, April 5, 2010
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